Depression Issues

dep1The stress of modern life motivated by economic and political instabilities, familiar conflicts, drugs use and violence growing, unemployment, environmental and money questions has caused severe derangements on people lives worldwide.

It evinces disturbances on the physical body, mainly through depression symptoms, a common mental disorder that produces with depressed mood, loss of interest or pleasure, decreased energy, feelings of guilt or low self-worth, disturbed sleep or appetite, and poor concentration. Moreover, depression often comes with symptoms of anxiety.

These problems can become chronic or recurrent and lead to substantial impairments in an individual’s ability to take care of people everyday day dep15responsibilities. At its worst, depression can lead to suicide. Almost 1 million lives are lost yearly due to suicide, which translates to 3000 suicide deaths every day.

People who are severely depressed may become worried about death and some morose topics. For example, they insist on talking about suicide ideas and themes related to, and may also become more likely to take uncalculated risks, harming not just themselves but their whole family and even others around.

Commonly, as an effect of such tribulation, individuals who have depressing behaviors present slow production in neurotransmitters such as serotonin, dopamine, melatonin and noradrenaline, all them responsible for controlling pain modulation and emotional balance in neurons and brain. This instability stimulates in the body reactions featured by sadness, apathy, lack of motivation, low concentration, pessimism, and insecurity, generating fear and uncertainties on the life.

Therefore, the cause of so much stress and increasing difficult to managing time and life itself resides in mind, the physical body the cause of so much stress and increasing difficult to managing time and life itself resides in mind, the physical body a4reflecting what is going inside. Many times, people submitted to high pressure and stress on their lives, become tense, angry and violent, even with those more loved ones.

It causes many disarranges on their relationships with the loss of reason, through negative thoughts and the wrong use of words, creating hard situations of painful repair,  bringing many repentances, regrets, and depression.

Words can injure egos and inflame hearts. People can instantly change any emotional experience simply by choosing new words to describe to themselves what they are feeling. When, however, they fail to master words, and allow their selection to be oriented strictly by unconscious habit, the whole experience of life degenerates, because people with poor vocabulary live an impoverished emotional life.

Consciously controlling people lives, it needs to evaluate and improve a consistent vocabulary deliberately to make sure that it is pulling people in thedep11 desired direction instead of that which people have to avoid.

Individuals who have negative thoughts and sleep tiny may worsen and set up pre-existing conditions for the illness development. The lack of sleep triggers organic difficulties causing irregularities for the organisms programmed to operate during the day and night through light and dark sensations, mainly among the youth people.

While sleeping, the body releases hormones and the brain activity manages temperature alterations for allowing good fulfillment when awaken. Nowadays, with the life excitation and such stimulus as cell phones, computers, and television, sleeping have been left to the second plane

It is a need that people learn how to control their thoughts, since through ill feelings people not only convey but also pick up, with the same intensity, dep13affinitive thoughts, and their devastating effects, whether they like it or not. Such currents produce the most severe damages consisting of physical as well as psychic disturbances. That is why it is of utmost importance to use the power of thought for good.

The power of thought associated with determination is essential for good making decisions. Thoughts of fear and indecision lead to failure. Reasonably positive thinking should always prevail, and since it happens, it is paramount the family and qualified practitioners help to overcome this sadness condition.

Some medicines such as Celexa, Zoloft, Effexor, and similars may contribute to the healing process of the physical body just when the mental state of unhealthy people awaken to the real healing process, understanding that it is upon themselves. The cure resides in mind, and if the mental healthy has not established, the physical body can not react to the treatment success, because of the most important factor for the health restoration, is a good will and dep12desire of the weak people for getting vigorous.

We live in a society that places utterly no value on human interaction. The overwhelming attitude of most people is an excessive consumption and fostering an unquenchable thirst for more. The one avenue that most of us have in the pursuit of this is through work. Lots and lots and lots of work. For good or for bad or for worse, that is the sole avenue of self-worth for people in such situation.

Usually, people may have some kind of existential crisis any moment in their lives, feelings that many times are provoked by the fact that every people will dep6one day die, understand that their days on this planet comprehend a program execution.  It is a terrifying question, and different people have attempted to answer it in a variety of ways, even including in themselves the signs of depression such as manic symptoms.

From the beginning of time, people have asked themselves the existential question, “If I am doomed to die, what is the point of my life?” Those who are deeply religious deny there is an existential crisis because faith brings with it the achievement of an after-life. For these people, life is not limited but continues for all eternity.

Many triggers can take you over the edge, including stress and personal issues. Sudden, drastic changes in your life, such as the death in the family, marital separation or divorce, the loss of a job, incarceration or personal injury candep24 result in emotional overload and overwhelming feelings of helplessness. Unexpected environmental challenges, such as extreme weather or natural disasters, can also make you feel like you are experiencing a personal crisis.

The outward effects that someone demonstrates are related to the severity of the crisis and the person’s capacity for coping with personal troubles. It is important does not minimize crisis due to behaviors or assume they are something that can be corrected quickly.

Often, crises happen without warning, and the best thing people should do to prepare those involved consists in the creation of an emergency plan for applying to everyone you selected and may help in case of need.


Food Addiction

Food addiction is a mental illness in which people feel the need to eat even when they are not hungry, ingesting high quantities of food in short time, due to loss of ca1control to which they get submitted. Just as people can become addicted to drugs or alcohol, they can become addicted to food. They hide their problem by eating in private.

The changes in the food addict behavior and physiology are similar to those caused by drug abuse. The study authors cautioned against drawing a parallel between drug and food addictions, but their work does assert that there are similarities. It also highlights the possibility that eating lots of unhealthy foods could increase your chances of becoming addicted to eating.

Addiction is not always easy to identify. The addicted brain sees food as a drug that produces feelings of pleasure, even when the body doesn’t need the calories. ca2As a result, they think about food all the time and feel guilty, ashamed, or depressed after eating.

This addiction process is complicated and can trigger the release of dopamine, a  neurotransmitter which works in the brain, regulating movement and emotions. This chemical is related to pleasure, and it creates a definite link between food and emotional well-being.

While many people overindulge from time to time, a food addict typically struggles with binge eating on a daily basis, which is not the same as eating too much at a holiday meal or having too many cookies. Food addicts may have a hard time controlling their eating, despite the desire to stop.

People with this eating disorder may use food to numb painful feelings or avoid dealing with other emotional issues. Psychotherapy may help get to the cause of ca7overeating. It can teach a person how to take care of emotions in a positive way, rather than by eating. Talk therapy can help a food addict work through their emotional issues.

It is okay to eat too much from time to time. Food addiction or binge eating disorder is different. It is an ongoing psychological problem. In most cases, eating disorders are a wrong way people face the stress management in the modern world, often generated by dissatisfaction with their body image.

Nearly half of all people with the binge eating disorder have a history of depression, although the exact nature of them is unclear. Many individuals report that anger, sadness, boredom, anxiety or other negative emotionsca9 can trigger an episode of binge eating. Impulsive behavior and other psychological problems also seem to be more common in people with binge eating disorder.

That is one mind disease and must be the bottom line through which people need to start an external help through appropriate treatment with an endocrinologist and a therapist. It is possible to practice the healing process since people keep the focus on what they want and desire, applying the right mindset, replacing old thought patterns by new ones, overcoming their limiting beliefs, often starting in their childhood.

The turn around through which people begin the healing process starts when  they admit to get better, by the right use of their willpower and determination, being imperative the help from family and friends. Often, people remain insecure not recognizing the problem for themselves.

Usually, it is a tough call since people should be aware of despite the fact that one of the biggest fears of the ego is the opinion of what others think.  It occurs because the ego needs to uphold the image it has of itself, and if others do not ca10strengthen this picture, the ego feels threatened, and people identify themselves with their image, fearing with what others think of them.

The healing process takes place when people affect don’t care what others think and may say of them anymore, since that knowing themselves, do not depend on others’ opinions, for their sense of self-worth. People need to want and desire to awaken the giant everyone has inside and do not figure out how this is possible.

Drugs like antidepressants may help address the cause of craving. However, usually, they harm more than help. Therefore, people should take care with this kind of medicines. Certain medications, such as antidepressants and specific anti-seizure drugs that can help control food cravings and urges to binge, may be useful when used along with counseling.

For instance, Vyvanse is a medication known to treat ADHD, a disorder characterized by the lack of attention and hyperactivity. It applies to this kind of addiction, but it is not clear how the drug works, then its collateral effects are ca11still unknown, even why experts aren’t sure exactly what causes eating disorders.

A mix of factors, including a person’s genes, psychology, and background, may be involved. Studies have shown that Vyvanse can help reduce the number of binge days per week. Medicines like this contribute to redeeming the body health, but when the disorder is mental, the illness got installed in mind. It demands great desire and consistency to have the health back.

Moreover, food addiction can have many negative consequences. Without treatment, someone addicted to food can struggle with obesity. Poor nutrition and obesity can lead to increased risk of heart disease, type 2 diabetes, and more. Digestive problems, such as severe constipation, are very common in food addicts.

c12Dieting can lead to binge eating disorder, but we don’t know whether that alone can trigger it. Some people may be extra sensitive to food cues, such as smells or images of food. The disorder can also result from stressful or traumatic life events, such as the death of a loved one or being teased about weight.

Talking with a psychiatrist or other counselor is crucial in working on emotional issues. A cognitive behavioral therapy aims to change the negative thought patterns that can spark binge eating. It also helps to work with a nutritionist to learn healthy eating habits, keeping a food diary while the recovering goes on.