The essence of a healthy lifestyle is inside each one. The true healing has not been taken through remedies, pills, and drenches. All these help to treat the effect, not the cause. When the illness and suffering are installed in the body, the first action we must take over for getting rid of them is to learn how to deal with the soul and mind processes being stronger inside since that take care of the body is not itself enough. That is the great obstacle we all may see these days because the world as a whole is deeply plunged in a full state of disturbance and unwisdom that is affecting many people in a worldwide way in full extension generating many kinds of disorders in the human being.
The medical and health industries have launched out every day new miraculous products promising wellbeing and health as though it were possible, that is, all great set of body ills may be allowed to have taken out easily just using chemical substances. That is the great mistake from this fashionable world.
Those whose activity is claimed and aroused, almost ceaselessly, by a thousand different demands, who live annoyed and under depression, those are sickly individuals whose lives are seldom long and they add considerably to the numbers of people who see their physical health decreased.
The soul’s emotions, its depression, and discouragement, resulting from the numerous and lasting difficulties of daily life, are predisposing causes of somatic diseases due to the state of weakness and lack of energy of the body to react against the environment. In this category are included all the agents: physical, moral, or social, capable of changing the body and affect your physical health and destroying the physical balance of a human being.
Since a good mental and physical health depends on a balanced life, then everyone should plan their work intelligently so that each task is carried out at the right moment. Work, recreation, and rest are three equally important prerequisites of physical and spiritual well-being. Everyone should follow a timetable that best suits his conveniences and the demands of work but should not neglect rest and recreation.
Life and health both are continuous and dynamic processes where each one is the mirror from the other. Recall it behavior such it has been evinced by the old adages “Mens sana in corpore sano” and “As above, so below”. People who don’t have goals in their lives are sadder, always pessimistic and depressed. They get easier subjected to be attacked by mental and physical illnesses. Taking action with the appropriated use of medicines and changing their thoughts for the better may become them stronger bringing health back
It is essential that people awake to this great and true acknowledgment of themselves as a compound of the soul, mind, and body intrinsically dependent among themselves. Such as this there are on the Universe just energy and matter through several shapes both states being connected to each other and this it is the Life Binomial by which the body that is matter has been led through the life by means of soul that is energy.
Avoid thoughts that cause nervousness and brings about irritation, intolerance, thoughtlessness, and recklessness, which lead to deplorable psychic conditions and thus bad physical health. Therefore, nervousness needs to be kept under severe control because it is, among all agents of disturbance,
This site proposes new concepts of life and health knowing that when the body is not going on well and needs some kind of treatment due to illnesses and diseases, it just happens because the soul had ever got too much before such unbalanced state and the mind has not been worked right somehow. The body is the mirror of the soul.